Free initial intake session & Mentality Assessment. Customized Mental Skills Training program. Core Concepts: Goal Setting, Positive Self-Talk, Emotion Control, Imagery. Pre-Performance Routines & Post-Performance Analysis. Conducted in person or online.
Identify potential areas of growth.
Brief look at future mental skills
Ideal for athletes who have not yet committed to long-term mental training and want to try it first.
Ideal for athletes who have committed to long-term mental training to build consistent mental toughness.
Ideal for elite athletes who desire more specialized attention because of travel and availability
Athlete is given priority scheduling