***Includes FREE Mentality Assessment***
Ideal for athletes who want to get started building their foundation. You will begin learning specific mental skills and how to apply them.
6 Sessions
Ideal for athletes who want more than the base foundation. You will learn the same skills, and more, as well as get more practice applying them to your performance.
10 Sessions
***Includes FREE Mentality Assessment***
Personalized workshops designed around the needs of the team.
The workshops are interactive, involving discussion, practical exercises, and personal reflection.